Getting appropriate mental health care can help you learn the coping strategies to overcome many of life’s challenges. If you’re looking for a therapist in Massachusetts, it can be beneficial to consider online treatment. Barriers to care, including a lack of in-person providers or transportation issues, can make finding in-person treatment challenging. An online platform like BetterHelp can make therapy more convenient and flexible.

BetterHelp has been offering online therapy for over a decade and allows you to work with a licensed clinical social worker, licensed therapist, or licensed psychologist from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a supportive therapeutic relationship. While BetterHelp does not currently provide group therapy, it does offer Christian and pastoral counseling for those who would like to integrate their faith into their sessions.

Whether you need support with anger management or help managing the symptoms of a mental health condition, online therapy can help. If you’re looking for an online therapist, MA has many providers who are experienced with counseling psychology and licensed to provide telehealth services across the state. Connect with one of the providers below to learn more.

 

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Roselle O'Brien

Offering therapy in Massachusetts
License: LMHC,REAT
Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
14 years of experience

I am a clinical mental health counselor licensed in Massachusetts, Vermont, Maine, and Utah, a Creative Arts Therapist, and an internationally credentialed Registered Expressive Arts Therapist (REAT) with 20+ years experience working with people of all ages, from very young children through elders. I offer integrative and holistic counseling tailored to your individual needs. My approach is humanistic, narrative, and contemplative with a focus on the physical, mental, emotional, and spiritual well-being of each person and their lives as a whole. I work with you to design an approach to therapy that meets your unique needs and goals. My specialty areas include: life transitions; anxiety; environmental illnesses (e.g., long-COVID, MCAS, mast cell disorders (MCD), chemical sensitivities, chronic fatigue, ehlers-danlos, irritable bowel, allergies, and other related illnesses); elders and elder care/caregiver supports; chronic illness; grief & loss; life-style changes. Whatever your goals may be, you can be living a fuller life - let's make the change together! Day, evening, & weekend sessions available!

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Deborah Gromack

Offering therapy in Massachusetts
License: M.A. ,LMHC, MT-BC
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
25 years of experience

Hello! My name is Deborah Gromack. I am a Licensed Mental Health Counselor and am licensed to practice in the Commonwealth of Massachusetts. I am also a nationally board-certified Music Therapist. I attended the University of Massachusetts at Amherst and received my Bachelor of Science degree in Developmental Psychology in 1988. During that time, I was a research assistant and worked on studies examining the relationship between mothers and their infants. After receiving my degree, I worked as a teacher within the public school system and as a civil rights and fair housing advocate and helped to start a HUD funded organization which promoted fair housing practices. During one of the organization's multi-cultural music benefits, I was moved by the music's power to bring people of different social, economic and cultural backgrounds together. I wanted to do this kind of wonderful work on my own, but I didn't know that I could and so I didn't believe that I could. Soon after, I received a brochure about Music Therapy in the mail and became intrigued and so I began to research the profession. I discovered that Music Therapy was an established health profession in which music is used within a therapeutic relationship to address physical, emotional, cognitive and social needs of individuals (musictherapy.org/AMTA, 5/22/20). I decided to enroll in a Master's degree program in Expressive Therapies with a concentration in Music Therapy at Lesley University. During my training as a Music Therapist, I worked with children who were diagnosed with developmental delays, children who were war refugees, older adults who were dealing with health issues and issues around aging, and older adults diagnosed with Alzheimer's and other forms of dementia. I graduated with my Master's degree in Expressive Therapies with a concentration in Music Therapy from Lesley University in 1998. My education qualified me to take the exams for both Licensed Mental Health Counselor and board-certified Music Therapist and I've been certified in both since 1998. Since that time, I have worked as a Music Therapist, Expressive Arts Therapist and Licensed Mental Health Counselor with older adults and adults diagnosed with Alzheimer's and other forms of dementia, Children and Adults diagnosed with Autism Spectrum Disorders, Children and Adults with various developmental delays. In my practice as a Mental Health Counselor, I have worked with children, young adults and adults who are dealing with a variety of issues ranging from depression, anxiety, family issues, to major life changes and trauma. It has been my experience that the expressive or creative arts therapies provide a person with a 'safe container' for thoughts and emotions which are difficult to hold and express. Music, art, poetry, theatre, storytelling and writing help us to clarity and to express those things which are difficult to express in any other way. My clinical orientation is as a client-centered therapist. In seeking out help, you are taking an important step in advocating for yourself. I believe that you, the client, are the one who directs the therapeutic relationship. I fully acknowledge that seeking therapy is a powerful action and that it requires trust. You are opening yourself up to being seen and heard within a relationship with another person. You are the one who decides to take this step and it is important to acknowledge this. I've told you a bit about myself because I have come to learn, both personally and professionally, that the stories which we tell influence our thoughts, our feelings, beliefs, intentions and actions in the world. Our stories shape our reality, they define where we are at. My clear intention is to meet you exactly where you are at and to offer help to you using the creative arts to assist you and it is entirely up to you if we decide to use them. Please contact me if you are interested in working with me. I look forward to hearing from you! Sincerely, Deborah Gromack, M.A., MT-BC, LMHC

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Ernest Corbin

Offering therapy in Massachusetts
License: LPC,LMHC
Stress, AnxietyAddictionsDepressionCoping with life changesADHD
10 years of experience

I am a licensed counselor with over eight years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, life transitions, stress, and substance use. My therapy style is warm and gentle. I believe you are the expert on your own life. My approach combines person-centered and cognitive-behavioral therapies. I do not take a cookie cutter approach to therapy and I tailor our work to your needs and personality. I believe every individual deserves dignity and respect. You are not just a diagnosis, you are a person seeking change and growth. I understand it takes a lot of courage to take the step of going to therapy and I would be honored to be with you on that journey. I look forward to working with you!

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Angela Hamlin

Offering therapy in Massachusetts
License: M.Ed,LMFT
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
3 years of experience

I’m a fully licensed and independent marriage and family therapist. I’m trained to work with families, couples, and individuals. I’ve worked in this capacity for more than a decade with roles as an individual counselor, intensive care coordinator, rehabilitation specialist, in home behavioral therapist, and substance abuse counselor. I’m certified in mindfulness which I often utilize during counseling sessions. Other techniques I find useful and often incorporate include solution focused, behavioral, and collaborative therapies. These techniques are used to treat depression, anxiety, adjustment disorder, substance use disorder, PTSD, etc.

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Margaret Anzalone

Offering therapy in Massachusetts
License: LICSW, LMFT ,MA, MSW, MDIV
Stress, AnxietyLGBTRelationship issuesGriefSelf esteem
29 years of experience

As a Licensed Therapist, Pastoral Counselor, Energy Practitioner, and Spiritual Director, with over 29 years of professional experience, I am committed to providing high quality care, promoting healing – personal and spiritual growth to individuals and groups of all ages. I respect the dignity and worth of every person. When you meet me, you will know I accept where you are now, and I am willing to accompany you as companion and guide, whether it is along your psychological journey or spiritual quest. My approach to counseling and consulting draws from rich traditions of spirituality, energy healing, and psychology. My framework is transformational in nature, insight-oriented, purposeful, and achieving wholeness from a personal or spiritual perspective. I am trained in both the behavioral sciences and religion. My goal is to provide therapeutic services to individuals and groups of all ages. I respect the dignity and worth of every person and consider it a privilege to welcome and accompany people on their journey as challenging life experiences come up. Trained as a Pastoral Counselor, Clinical Social Worker, Marriage and Family Therapist, and Spiritual Director, my modality is eclectic using what is best for each person. SERVICES Individual, Family, Couples Children and Youth Groups and Retreats Reiki/Energy Sessions Clergy/Ministerial Support/Parish/Community Ministry Issues Self              Self-esteem/self awareness/Personal guide/Coach Spirituality issues/Spiritual Diretion Grief/loss person/job/pet/death Academic/vocational issues Aging/retirement Relationship/concerns Empowering well-being, & creative expression Couples Couples/ and/or Family Counseling Pre-marital counseling Wedding Planning/Consultation/Celebrant available Relationship Issues Parenting Issues LGBT Marriage/Family Groups Women’s Circles Supervision of Ministry Students/Small group Spiritual Direction Enlightened Living Groups Meditation Groups Recovery Groups using the Native American Medicine Wheel for those persons personally and spiritually committed seriously  to their recovery Grief/Loss/Caregiver Support Group Outside consultation for organizations-collaborative team-building, organizational structure/ ritual/small group worship/small group ministry development/peer to peer consultation

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Brennan Orlando

Offering therapy in Massachusetts
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCoping with life changes
3 years of experience

I am licensed in New York and Massachusetts with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Lets work together on identifying goals and establish treatment goals that are specific to you and what you feel will benefit you the most.

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Megan Russis

Offering therapy in Massachusetts
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Massachusetts with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Leeann Hall

Offering therapy in Massachusetts
Stress, AnxietyFamily conflictsSelf esteemCoping with life changesADHD
17 years of experience

Hello! I'm Leeann, a licensed therapist and ADHD Certified Clinical Services Provider in Florida and Massachusetts with over 17 years of experience. My specialization lies in supporting people facing ADHD and/or anxiety challenges. Beyond my ADHD and anxiety niche, I've had the privilege of helping clients navigate a range of mental health concerns including depression, low self-confidence, and relational conflict. Everyone's preferences and needs are different, and that's why the treatment plan we devise will be tailored to meet your distinct goals.

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Dr. Lula Drewes

Offering therapy in Massachusetts
Stress, AnxietyCoping with life changes
30 years of experience

It is only in our darkest hours. that we may discover the true strength of the brilliant light within ourselves that can never, ever, be dimmed. Doe Zantamata I am a Clinical Psychologist with a Ph.D. from Vanderbilt University, Nashville, TN, licensed in the state of Massachusetts (MA 4422) and Berlin, Germany. I have extensive experience in clinical practice, consulting, and teaching, and am also licensed as a Wellness coach. Most of the people I have encountered in my work are in some of their “darkest hours.” The main goal of my clinical practice has been to assist them in discovering and developing strengths which help rekindle the light within themselves. I have had the privilege of developing warm, trusting, active and successful working relationships with many people over the years. After many years of work as a Clinical Psychologist, I continue to have a strong passion for this work which allows me to experience up close amazing human journeys from darkness to light, and to bear witness to the ingenuity, resilience, creativity, strength, and power of people. My professional career has involved work with a wide diversity of individuals and groups across the age span and in a variety of environments; including private practice, family counseling, mental health facilities, and academic institutions, such as the University of Erlangen, Germany Mental Hospital, the Veteran’s Hospital Mental Health Unit, Nashville, TN, McLean Hospital, Belmont, MA, the Boston University Overseas Program in Germany, Harvard University, Cambridge, MA, the Alice Solomon Technical University, Berlin, Germany, the Center for Continuing Education and Professional Development, Lexington, KY, and the US Army Health Clinic, Schweinfurt, Germany. My specialties include anxiety, depression, stress and crisis management, trauma treatment, and multi-cultural issues. While I draw from a variety of evidence-based therapeutic approaches, cognitive-behavioral and mindfulness theory and practices are central to my work. I am certified in Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). In addition to my clinical work, I regularly conduct seminars and workshops, addressing topics such as cognitive-behavioral psychology, coping strategies for foreigners in Germany, stress and anger management, Mindfulness, and Mental Health education. My passion for Mental Health education and promoting holistic well-being extends to my role as a writer and founder of Reach Well, an innovative Wellness program designed to empower individuals in their personal and professional lives. I seek to establish with each client a safe, kind, respectful and accepting atmosphere in which we can hopefully build a trusting, collaborative, and supportive working relationship. The unique needs, desires, personality, personal styles, and preferences of clients provide central guidelines for my clinical decisions and interventions. However, my aim with each client to take them on a journey of healing and strength building which will: (1) reduce current emotional distress and maladaptive patterns, and (2) promote future mental health and well-being through increases in self-awareness, self-care, knowledge, coping skills, and resilience. Native to Kentucky, I am the mother of two children and fluent in French and German languages. I have been a life-long active participant in both national and international service initiatives as evidenced by my volunteer work with the Red Cross Disaster Mental Health Service, immigrant populations, and my prior role as a Peace Corps Volunteer, Tchad, Africa. I have been honored with a prestigious Lifetime Achievement award, and a Doctorate of Humane Letters by Transylvania University, Lexington, KY.

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Amanda Welty

Offering therapy in Massachusetts
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

I am licensed in Massachusetts with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,135,444 people live in MA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Massachusetts support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Massachusetts?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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